8 Coping skills worksheets - Behavior management, social emotional learning worksheets.
These Feelings Thermometer, coping skills worksheets can serve as a great therapy tool to help visualize feelings and measure how you are feeling.
This bundle includes:
- Coping skills that can aid when going through a situation depending on our mood
- Zones of regulation chart
- Mood meter
- Emotions / feelings poster
- Activities to help with anxiety / stress / anger management
- Breathing exercise
Once you purchase you’ll be able to download 8 separate 8.5x11” (letter sized) pages with the above. They will come in a compressed .ZIP folder for you to download and unzip. You will also be able to download the PDF.
*Note: this version has the negative/positive version of the Mood Meter chart. For the version that has the unpleasant/pleasant version, please click here.